Description
A delightful salad combining crunchy broccoli and sweet apples, topped with a creamy yogurt dressing.
Ingredients
Scale
- 2 cups broccoli florets
- 2 medium apples, diced
- 1/4 cup sunflower seeds, toasted
- 1/2 cup plain yogurt
- 2 tablespoons honey
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Wash and cut the broccoli into small, bite-sized pieces.
- Dice the apples into uniform pieces, leaving the skin on.
- Toast the sunflower seeds in a dry skillet over medium heat for 2-3 minutes.
- In a large bowl, combine broccoli, apples, and toasted sunflower seeds.
- In a small bowl, whisk together yogurt, honey, lemon juice, salt, and pepper until smooth.
- Pour the dressing over the salad and toss gently until coated.
- Chill in the refrigerator for about 30 minutes before serving.
Notes
For freshness, store leftover salad in an airtight container and consume within 2-3 days. Keep dressing separate if made ahead.
- Prep Time: 15 minutes
- Cook Time: 3 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg