Description
A nutritious breakfast casserole packed with vegetables, eggs, and cheese, perfect for feeding a crowd or enjoying leftovers.
Ingredients
Scale
- 6 eggs
- 1 cup milk
- 2 cups diced vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your oven to 350°F (175°C).
- Whisk together the eggs and milk in a large bowl until well combined.
- Add the diced vegetables into the egg mixture.
- Incorporate the shredded cheese, salt, black pepper, garlic powder, and paprika into the mixture.
- Pour the mixture into a greased baking dish.
- Bake for about 30-35 minutes, or until set and golden brown on top.
- Let it cool for a few minutes before slicing and serving.
Notes
This casserole can also be customized with various vegetables and proteins to enhance flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 300mg
