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Tuna Pasta Salad


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  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful and refreshing tuna pasta salad, perfect for warm days, picnics, and potlucks. Quick and easy to prepare with satisfying textures and flavorful ingredients.


Ingredients

Scale
  • 8 oz pasta (e.g. rotini or penne)
  • 1 can (15 oz) tuna, drained
  • 1 cup celery, diced
  • 1 cup bell pepper, diced
  • 1/2 cup red onion, diced
  • 1/2 cup mayonnaise
  • 2 tbsp lemon juice
  • Salt and pepper to taste
  • Optional: parsley for garnish

Instructions

  1. Cook the pasta by boiling water in a large pot, adding a pinch of salt, and then adding the pasta. Cook until al dente, then drain and cool.
  2. Prepare the vegetables by dicing celery, bell pepper, and red onion into small pieces.
  3. Combine the cooled pasta with the drained tuna, diced celery, bell pepper, and red onion in a large mixing bowl.
  4. Make the dressing by whisking together mayonnaise, lemon juice, salt, and pepper in a separate bowl.
  5. Mix the dressing with the pasta mixture until well-coated.
  6. Chill the salad in the refrigerator for at least 30 minutes to meld the flavors.
  7. Garnish and serve with fresh parsley on top for added flavor and color.

Notes

Can be served as a main dish or side and is great for meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 40mg