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Strawberry Spinach Salad with Chicken


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  • Author: olivia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Low-Carb

Description

A delightful salad combining fresh spinach, strawberries, and chicken, perfect for lunch, light dinner, or as a side dish.


Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup strawberries, sliced
  • 1 cup cooked chicken breast, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup sliced almonds
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Prepare the ingredients: Start by washing the fresh spinach and strawberries. Slice the strawberries thinly and chop the cooked chicken into bite-sized pieces. Thinly slice the red onion and crumble the feta cheese if needed.
  2. Combine the salad: In a large bowl, add the fresh spinach, sliced strawberries, chopped chicken, crumbled feta cheese, sliced almonds, and thinly sliced red onion. This combination is colorful and packed with different flavors and textures.
  3. Add the dressing: Drizzle the balsamic vinaigrette over the salad. Be careful not to add too much; you can always add more later if needed.
  4. Toss gently: Using salad tongs or your hands (clean, of course), gently toss the salad to combine all the ingredients evenly. You want each bite to have a bit of everything.
  5. Serve immediately: The salad is best enjoyed fresh. Serve it right after mixing for the best texture and flavor.

Notes

Use fresh ingredients for better taste. Consider serving dressing on the side to keep the salad crisp.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 40mg