Description
A delightful and healthy soup packed with fresh seasonal vegetables like asparagus, peas, and zucchini.
Ingredients
Scale
- 1 cup asparagus, chopped
- 1 cup peas
- 1 cup carrots, diced
- 1 cup zucchini, diced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- Herbs (thyme, parsley, or basil) to taste
- Salt, to taste
- Pepper, to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and minced garlic; sauté until soft.
- Stir in chopped asparagus, peas, carrots, and zucchini.
- Pour in vegetable broth and bring to a simmer.
- Add herbs, salt, and pepper to taste.
- Let the soup simmer for about 15-20 minutes until the vegetables are tender.
- Serve warm, optionally garnished with fresh herbs or olive oil.
Notes
Use fresh vegetables for the best flavor. You can blend the soup for a creamier texture, or add other vegetables as preferred.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg