Description
Delicious and nutritious waffles packed with protein and low in carbs, perfect for a wholesome breakfast.
Ingredients
Scale
- 1/4 cup Egg whites
- 1/2 cup Protein powder
- 1 tsp Baking powder
- 1/3 cup Flour
- 1/8 tsp Salt
- 2 tbsp Sweetener
- 1/2 tsp Vanilla extract
- 2 tsp Oil
- 1/4 cup Yogurt
- 9/16 cup Water
Instructions
- In a large bowl, whisk together egg whites, protein powder, baking powder, flour, salt, sweetener, vanilla extract, oil, yogurt, and water until smooth.
- Preheat your waffle maker according to the manufacturer’s instructions.
- Pour the batter into the waffle maker using the recommended amount for your specific model.
- Cook until the waffles are golden brown and fluffy, about 4-5 minutes.
- Serve warm with your favorite toppings.
Notes
Customize with various toppings such as fruits, nut butters, or yogurt.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 0mg