Description
No-bake Oreo cheesecake protein bites that are rich, creamy, and packed with protein — an easy, energizing snack that tastes like dessert while fueling your day.
Ingredients
1 cup vanilla protein powder
4 oz cream cheese, softened
1/2 cup crushed Oreo cookies
1/4 cup honey or maple syrup
1/2 cup rolled oats
1/2 tsp vanilla extract
2–3 tbsp milk (as needed)
Instructions
1. In a mixing bowl, combine cream cheese, honey or maple syrup, and vanilla extract until smooth.
2. Add protein powder, rolled oats, and crushed Oreos.
3. Mix until fully combined, adding milk as needed to form a thick dough.
4. Scoop and roll mixture into bite-sized balls.
5. Place protein bites on a parchment-lined tray.
6. Refrigerate for at least 20 minutes to firm up.
7. Store chilled and enjoy as a quick protein snack.
Notes
Use chocolate protein powder for a richer flavor.
Keep refrigerated for best texture.
These bites freeze well for meal prep.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6g
- Sodium: 110mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 15mg