Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low Carb Cheesy Garlic Chicken Wraps


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: olivia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Delicious low-carb wraps filled with creamy cheese, garlic, and shredded chicken, perfect for lunch or dinner.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 4 large lettuce leaves (or low-carb wraps)
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: diced tomatoes, avocado, and sour cream for toppings

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add minced garlic and sauté for about 1 minute until fragrant.
  3. Stir in shredded chicken and season with salt and pepper; cook until heated through.
  4. Remove from heat and stir in shredded cheese until melted.
  5. Lay the lettuce leaves or low-carb wraps flat.
  6. Spoon the cheesy chicken mixture onto each wrap and add any optional toppings.
  7. Wrap tightly and serve immediately.

Notes

For extra flavor, consider marinating the chicken in garlic and herbs before cooking.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 330
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg