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Juicy Simple Chicken Breast


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  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A straightforward dish highlighting juicy chicken breasts marinated in garlic, lemon, and herbs.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 lemon (juice and zest)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix the olive oil, minced garlic, salt, black pepper, paprika, dried thyme, and lemon juice and zest in a bowl.
  3. Coat each chicken breast with the marinade mixture.
  4. Bake the chicken for 25-30 minutes until the internal temperature reaches 165°F (75°C).
  5. Rest for 5 minutes before slicing and serving.

Notes

Use fresh ingredients for the best flavor and consider marinating the chicken overnight.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 60g
  • Cholesterol: 150mg