Description
This Grilled Chicken Caesar Salad is the ultimate weeknight dinner upgrade — crisp romaine, juicy grilled chicken, crunchy croutons, and a creamy, garlicky Caesar dressing that makes every bite restaurant-worthy yet easy enough for any night of the week.
Ingredients
2 boneless skinless chicken breasts
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1 large head romaine lettuce, chopped
1/3 cup grated Parmesan cheese
1 cup croutons
**Caesar Dressing:**
1/3 cup mayonnaise
2 tbsp lemon juice
1 tbsp Dijon mustard
1 clove garlic, minced
2 tsp Worcestershire sauce
1/4 cup grated Parmesan cheese
Salt and pepper to taste
Instructions
1. Preheat grill or grill pan to medium-high heat.
2. Brush chicken breasts with olive oil and season with salt and pepper.
3. Grill for 4–5 minutes per side or until fully cooked through (internal temp 165°F). Set aside to rest for a few minutes, then slice.
4. In a small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, garlic, Worcestershire sauce, Parmesan, salt, and pepper to make the dressing.
5. In a large bowl, combine chopped romaine, croutons, and grated Parmesan.
6. Add sliced grilled chicken and drizzle with the Caesar dressing.
7. Toss gently until evenly coated, then serve immediately.
Notes
Add bacon or avocado for extra flavor and texture.
Use Greek yogurt in place of mayonnaise for a lighter dressing.
Grilled shrimp or salmon can be substituted for the chicken.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Salad
- Method: Grilled
- Cuisine: American
Nutrition
- Serving Size: 1 large bowl
- Calories: 480
- Sugar: 3g
- Sodium: 870mg
- Fat: 29g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 95mg