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Healthy Protein-Packed Cranberry Bites


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  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

Delicious and nutritious snacks packed with protein, perfect for a quick energy boost.


Ingredients

Scale
  • 1 cup dried cranberries
  • 1 cup rolled oats
  • 1/2 cup nut butter (such as almond or peanut butter)
  • 1/4 cup honey or maple syrup
  • 1/2 cup protein powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. In a mixing bowl, combine all ingredients and mix until well combined.
  2. Roll the mixture into small balls, about 1 inch in diameter.
  3. Place the bites on a baking sheet lined with parchment paper.
  4. Refrigerate for at least 30 minutes to firm up.
  5. Store the bites in an airtight container in the fridge for up to one week.

Notes

For added flavor, consider using different nut butters or adding extras like chia seeds or chocolate chips.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Refrigerating
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg