Why Make This Recipe

Grilled Udon is not just a dish; it’s an experience! This meal brings together the chewy texture of udon noodles with a colorful mix of fresh vegetables. It’s easy to prepare and perfect for a quick weeknight dinner or a weekend gathering with friends. The delightful combination of flavors from the garlic, soy sauce, and sesame oil makes it a fantastic choice for noodle lovers. When you grill the udon, you add a smoky essence that elevates the dish, making it even more appetizing. If you are looking for a simple yet delicious recipe that packs a punch, Grilled Udon is the way to go.

How to Make Grilled Udon

To create the perfect Grilled Udon, follow these simple steps. It requires only a handful of ingredients and minimal cooking time, making it a go-to recipe for any meal occasion.

Ingredients:

12 oz udon noodles
2 tablespoons vegetable oil
1 cup sliced bell peppers
1 cup sliced carrots
1 cup bean sprouts
3 green onions, chopped
3 cloves garlic, minced
1/4 cup soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
Salt and pepper to taste

Directions:

Cook the Udon Noodles: Begin by cooking the udon noodles according to the package instructions. Once they are done, drain them and set aside. This step is quick, usually taking about 4-5 minutes. Make sure not to overcook the noodles, as they should remain chewy.
Heat the Oil: In a large skillet or a wok, heat the 2 tablespoons of vegetable oil over medium-high heat. It’s important to let the oil become hot enough to help cook the veggies perfectly.
Sauté the Garlic: Add the minced garlic to the hot oil. Sauté it for about 30 seconds until it becomes fragrant. Garlic adds a wonderful aroma and flavor to your dish, so ensure it doesn’t burn.
Add the Vegetables: Next, toss in the sliced bell peppers and carrots. Stir-fry them for about 3-4 minutes until they start to soften. You want them to still have a bit of crunch for texture.
Combine with Udon Noodles: After the veggies have softened, add the bean sprouts and the cooked udon noodles to the skillet. You want to mix everything well so that the flavors mingle.
Season the Dish: Now, pour in the soy sauce, oyster sauce, and sesame oil. Toss everything together for another 2-3 minutes to allow the noodles and vegetables to absorb the savory flavors.
Finish with Green Onions: Finally, stir in the chopped green onions. Season the dish with salt and pepper to taste. Give it one last toss to ensure everything is well mixed. Serve the dish hot and enjoy!

How to Serve Grilled Udon

Grilled Udon can be served in various ways. It’s perfect for a lunch or dinner and can be enjoyed on its own or as a side dish. Here are some serving suggestions:

As a Main Dish: Serve it in a big bowl as a main entree with a sprinkle of extra sesame seeds on top for added texture.
With Proteins: Add grilled chicken, shrimp, or tofu on top to make it a heartier meal.
Garnish: Consider garnishing it with extra green onions or crushed chili for a kick.
With Soy Sauce or Peanut Sauce: Serve with a small bowl of soy sauce or a tangy peanut sauce on the side for dipping.

How to Store Grilled Udon

If you have leftovers or want to make Grilled Udon in advance, it’s crucial to store it properly. Here’s how:

Refrigeration: Allow the Grilled Udon to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for about 3-4 days.
Freezing: For longer storage, you can freeze it. Place it in a freezer bag or airtight container, and it can last for up to three months. To reheat, thaw it in the refrigerator overnight and then reheat in a skillet over medium heat.

Tips to Make Grilled Udon

Follow these tips to enhance your Grilled Udon experience:

Use Fresh Ingredients: Fresh veggies help elevate the overall flavor of the dish. Go for crisp bell peppers and fresh carrots.
Customize Your Noodles: If you can’t find udon noodles, you can substitute them with other types of noodles for a different texture.
Adjust The Spices: Feel free to adjust the amount of garlic, soy sauce, and sesame oil based on your taste preferences. If you like it spicy, add some chili flakes during cooking.
Don’t Overcrowd the Skillet: Ensure that the skillet or wok is not overcrowded while cooking. This helps in getting that wonderful grilled effect on the noodles.

Variation

Grilled Udon is versatile, and you can easily customize it according to your tastes or seasonal ingredients. Here are a few variations:

Seafood Udon: Add shrimp or scallops for a seafood twist. Just sauté them in the skillet before adding the noodles.
Vegan Option: Skip the oyster sauce and use a vegan version or just stick to soy sauce. You can also add more vegetables like zucchini or broccoli.
Spicy Grilled Udon: Add sriracha or chili paste for some heat. This variation works well for those who like their dishes a little spicy.
Asian-Inspired: Toss in tofu or mushrooms to make it a more traditional Japanese dish.

FAQs

Can I use dried udon noodles instead of fresh?

Yes, you can use dried udon noodles. Just follow the package instructions for cooking times, as they may differ.

What can I serve Grilled Udon with?

Grilled Udon pairs well with a variety of proteins such as chicken, beef, or tofu. You can also serve it with a side salad or steamed vegetables for a complete meal.

Can I make this dish ahead of time?

Yes, you can make Grilled Udon ahead of time. It stores well in the refrigerator and can be reheated. For the best taste, it’s recommended to consume it within 3-4 days.

Is it suitable for meal prep?

Absolutely! Grilled Udon is great for meal prep. You can make a big batch and portion it out for quick lunches or dinners throughout the week.

Can I use different vegetables?

Definitely! Feel free to mix and match vegetables based on what you have on hand or personal preferences. Zucchini, snap peas, and broccoli are great additions!

This recipe for Grilled Udon is not just simple but also a flavorful dish that is sure to impress anyone who tries it. Enjoy cooking and sharing this delightful meal!

Grilled Udon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: olivia
Total Time: 20 minutes
Yield: 4 servings 1x
Diet: Vegetarian

Print Recipe

Description

Delicious grilled udon noodles tossed with fresh vegetables and savory sauces, perfect for any meal.

Ingredients

Scale

12 oz udon noodles
2 tablespoons vegetable oil
1 cup sliced bell peppers
1 cup sliced carrots
1 cup bean sprouts
3 green onions, chopped
3 cloves garlic, minced
1/4 cup soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

Cook the udon noodles according to package instructions. Drain and set aside.
In a large skillet or wok, heat the vegetable oil over medium-high heat.
Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant.
Toss in the sliced bell peppers and carrots and stir-fry for 3-4 minutes.
Add the bean sprouts and cooked udon noodles, and mix well.
Pour in the soy sauce, oyster sauce, and sesame oil, tossing everything together for another 2-3 minutes.
Stir in the chopped green onions and season with salt and pepper to taste. Serve hot.

Notes

Serve with grilled chicken, shrimp, or tofu for a heartier meal.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Stir-frying
Cuisine: Japanese

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 5g
Sodium: 800mg
Fat: 12g
Saturated Fat: 1g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 53g
Fiber: 3g
Protein: 10g
Cholesterol: 0mg