Description
A refreshing and wholesome dish featuring a delightful mix of textures and flavors, perfect for lunch or as a side at dinner.
Ingredients
Scale
- 1 cup cooked grains (quinoa, farro, or brown rice)
- 2 cups chopped celery
- 1/4 cup diced red onion
- 1/2 cup chopped parsley
- 1/2 cup diced apples
- 1/4 cup walnuts or pecans, chopped
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked grains, chopped celery, red onion, parsley, diced apples, and nuts.
- In a small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for up to 3 days.
Notes
This salad is great on its own or alongside main dishes. Customize it with seasonal fruits and vegetables.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg