Description
A delicious and healthy baked chicken dish with a sweet and savory honey garlic glaze, perfect for busy weeknights.
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine honey, soy sauce, minced garlic, olive oil, salt, and pepper. Whisk until smooth.
- Place chicken breasts in a baking dish, ensuring they have space.
- Pour the honey garlic mixture over the chicken, ensuring even coating.
- Bake for about 20 minutes until chicken reaches an internal temperature of 165°F (75°C) and has a golden glaze.
- Let the chicken rest for a few minutes before serving. Garnish with chopped green onions.
Notes
Marinating the chicken in the honey garlic mixture for extra flavor is recommended. Store leftovers in an airtight container for up to 3-4 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg