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Easy Chicken Stir-Fry


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  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None specified

Description

A quick and delicious chicken stir-fry that’s perfect for busy nights, packed with vegetables and flavor.


Ingredients

Scale
  • 1 pound of chicken breast, cut into bite-sized pieces
  • 2 cups of mixed vegetables (like bell peppers, broccoli, and carrots)
  • 2 tablespoons of soy sauce
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic, minced
  • 1 teaspoon of ginger, minced
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Season the chicken pieces with salt and pepper.
  2. Heat olive oil in a large pan or wok over medium-high heat.
  3. Add the chicken pieces and cook for 5-7 minutes until cooked through and golden.
  4. Stir in minced garlic and ginger, cooking for 30 seconds until fragrant.
  5. Add mixed vegetables and stir-fry for about 5 minutes until tender but crisp.
  6. Pour in soy sauce and mix well to combine.
  7. Taste and adjust seasoning as needed.
  8. Serve hot over cooked rice, garnishing with sesame seeds or green onions if desired.

Notes

Store leftovers in an airtight container for up to 3 days in the refrigerator or freeze for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 75mg