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Easy Asian Cucumber Salad


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  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and crisp salad with a delicious balance of savory and sweet flavors, perfect for summer meals.


Ingredients

Scale
  • 5 Persian cucumbers
  • 1/2 tsp salt
  • 1/2 tbsp sesame oil
  • 3/4 tbsp light soy sauce
  • 1/21 tbsp sugar
  • 3/4 tbsp rice vinegar
  • 1 tbsp chili oil
  • 1/2 tbsp sesame seeds
  • 1/2 tbsp minced garlic (optional)

Instructions

  1. Rinse the Persian cucumbers under cold water and slice them at an angle.
  2. Place sliced cucumbers in a bowl, sprinkle with salt, and toss gently.
  3. Cover the bowl and chill the cucumbers in the refrigerator for at least 20 minutes.
  4. Drain and rinse the cucumbers under cold water to remove excess salt.
  5. In the same bowl, combine sesame oil, soy sauce, sugar, rice vinegar, chili oil, and optional garlic. Stir well.
  6. Add cucumbers back to the bowl and gently stir to coat with the dressing.
  7. Serve immediately or let sit for about 10 minutes to blend flavors.

Notes

Serve alongside grilled meats or fish, and consider adding protein like grilled chicken or tofu for a light lunch.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg