Description
These Crispy Baked Chicken Thighs are your secret dinner weapon — perfectly seasoned, golden on the outside, and juicy on the inside. With minimal effort and maximum flavor, this recipe delivers a restaurant-quality result straight from your oven.
Ingredients
6 bone-in, skin-on chicken thighs
2 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp cayenne pepper (optional)
Fresh parsley, for garnish
Instructions
1. Preheat oven to 425°F (220°C). Line a baking sheet with foil and place a wire rack on top for best crispiness.
2. Pat chicken thighs dry thoroughly with paper towels — this step is key for crispy skin.
3. In a small bowl, mix together olive oil, garlic powder, onion powder, smoked paprika, thyme, salt, pepper, and cayenne.
4. Rub the seasoning mixture all over the chicken thighs, coating both the skin and underside.
5. Place chicken thighs skin-side up on the prepared rack.
6. Bake for 35–40 minutes, or until internal temperature reaches 165°F (75°C) and the skin is crispy and golden.
7. Let rest for 5 minutes before serving.
8. Garnish with fresh parsley and serve hot.
Notes
Patting the chicken dry ensures maximum crispiness.
Add lemon zest to the seasoning for a bright flavor twist.
This recipe works beautifully with drumsticks or chicken quarters too.
Serve with roasted veggies, mashed potatoes, or a crisp salad for a complete meal.
- Prep Time: 10 mins
- Cook Time: 40 mins
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 290
- Sugar: 0g
- Sodium: 330mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 110mg