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Creamy Pasta Primavera


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  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A celebration of fresh vegetables and flavors combined with al dente penne pasta in a light cream sauce, perfect for family dinners or quick meals.


Ingredients

  • Penne pasta
  • Zucchini
  • Bell peppers
  • Cherry tomatoes
  • Light cream sauce
  • Olive oil
  • Garlic
  • Salt
  • Pepper
  • Parmesan cheese (optional)

Instructions

  1. Cook the penne pasta according to package instructions, seasoning the water with salt.
  2. Heat a tablespoon or two of olive oil in a large pan over medium heat.
  3. Add minced garlic to the pan and sauté until fragrant, about 1 minute.
  4. Include sliced zucchini, colorful bell peppers, and halved cherry tomatoes, cooking until softened, about 5-7 minutes.
  5. Stir in the cooked penne pasta and light cream sauce until well coated.
  6. Season with salt and pepper to taste.
  7. Serve warm, optionally garnished with grated Parmesan cheese.

Notes

Use fresh, high-quality vegetables for best flavor. Customize with seasonal produce or protein additions like chicken or shrimp.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg