Description
A classic dish that combines healthy greens and tender chicken, perfect for a quick lunch or light dinner.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- Salt & black pepper, to taste
- 1 tsp garlic powder
- 6 cups chopped romaine lettuce
- 1/3 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1 cup croutons
Instructions
- Prepare the Chicken: Season the chicken breasts with olive oil, salt, black pepper, and garlic powder.
- Cook the Chicken: Grill or pan-cook for about 5-6 minutes on each side until cooked through.
- Rest and Slice: Let the chicken rest for 5 minutes, then slice into strips.
- Toss the Salad: Add romaine lettuce to a bowl, pour Caesar dressing over, and toss to coat.
- Assemble the Salad: Top with sliced chicken, croutons, and grated Parmesan cheese.
- Serve: Enjoy fresh, optionally with a squeeze of lemon juice.
Notes
For added flavor, consider pairing with garlic bread or a light soup.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg