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Baked Parmesan Crusted Salmon


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  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious and healthy Baked Parmesan Crusted Salmon recipe, combining rich flavors of salmon with a savory Parmesan crust.


Ingredients

Scale
  • 4 salmon fillets
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix together the Parmesan cheese, olive oil, minced garlic, parsley, thyme, salt, and pepper in a small bowl.
  3. Place the salmon fillets on a baking sheet lined with parchment paper.
  4. Spoon the Parmesan mixture over the top of each salmon fillet, ensuring they are evenly coated.
  5. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the topping is golden brown.
  6. Serve with lemon wedges on the side.

Notes

Garnish with extra chopped parsley or thyme for added color. Pairs well with a simple side salad, steamed vegetables, or rice.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 80mg