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Authentic Stuffed Peppers


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  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A comforting dish of vibrant stuffed peppers, customizable with various fillings, perfect for family dinners or gatherings.


Ingredients

  • Poblano peppers
  • Cheese (such as queso fresco or Monterey Jack)
  • Ground meat (optional)
  • Onion
  • Garlic
  • Eggs
  • Flour
  • Salt
  • Black pepper
  • Vegetable oil for frying
  • Tomato sauce (optional)

Instructions

  1. Preheat your oven to broil.
  2. Place the poblano peppers on a baking sheet and roast in the oven until the skins blacken and blister, about 10-15 minutes. Let them steam in a plastic bag for 10 minutes.
  3. Carefully peel off the blackened skins of the peppers. Rinse gently under running water.
  4. In a skillet over medium heat, sauté onions and garlic in a little oil until softened. If using, add ground meat and cook until browned. Mix in cheese until it melts into a creamy filling.
  5. Stuff the roasted and peeled poblanos with the meat and cheese mixture, being careful not to overfill.
  6. Beat the eggs in a bowl and season with salt and black pepper. This mixture will help bread the peppers.
  7. Dip each stuffed pepper into flour, then coat with the beaten egg.
  8. Heat vegetable oil in a frying pan over medium heat. Fry the battered peppers until golden brown on all sides, about 4-5 minutes per side.
  9. Remove the peppers from the pan and drain on paper towels.
  10. Serve warm, garnished with fresh herbs and optional tomato sauce on the side.

Notes

Stuffed peppers can be customized with different vegetables, grains, or cheeses. For a healthier option, consider baking instead of frying.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg