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Air Fryer Parmesan Wings


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  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Enjoy crispy Air Fryer Parmesan Wings that are tender inside and packed with cheesy flavor. Perfect for snacking or gatherings!


Ingredients

  • Chicken wings
  • Parmesan cheese
  • Garlic powder
  • Paprika
  • Salt
  • Pepper
  • Optional spices (like cayenne pepper or Italian seasoning)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Toss chicken wings with garlic powder, paprika, salt, pepper, and any optional spices.
  3. Arrange the wings in a single layer in the air fryer basket.
  4. Cook for 25-30 minutes, flipping halfway through.
  5. Remove and sprinkle generously with Parmesan cheese while hot.
  6. Serve immediately and enjoy!

Notes

For extra crispy wings, pat them dry before seasoning and consider using cooking spray. Ensure wings reach an internal temperature of 165°F (75°C).

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg